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    <title>Tài Liệu Bodybuilding</title>
    <description>Phương pháp, tài liệu luyện tập thể hình cơ bắp.</description>
    <pubDate>Fri, 18 May 2012 21:31:08 +0000</pubDate>
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      <title>Hướng dẫn tập tạ căn bản (Starting Strength - của tác giả Mark Rippetoe)</title>
      <pubDate>Fri, 18 May 2012 15:21:20 +0000</pubDate>
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      <author>longnt80</author>
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      <slash:comments>24</slash:comments>
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      <title>Phương pháp  theo đuổi giáo án 0-1 năm của WTH</title>
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      <author>hockhiem</author>
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      <title>Cách tập thể hình hiệu quả.</title>
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      <author>dn't</author>
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      <slash:comments>14</slash:comments>
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      <title>Video dạy thể hình max ot</title>
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      <title>Top 10 “Lý thuyết” trong Bodybuilding</title>
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      <author>ngay29</author>
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      <slash:comments>21</slash:comments>
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      <title>Swedish Fitness Model -  Chris Harnell</title>
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      <author>everybody2003</author>
      <dc:creator>everybody2003</dc:creator>
      <slash:comments>5</slash:comments>
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      <title>Share tai liệu sưu tầm về cơ bắp, dinh dưỡng và cả giảm cân</title>
      <pubDate>Sat, 28 Apr 2012 18:06:06 +0000</pubDate>
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      <author>gacon1613</author>
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      <slash:comments>4</slash:comments>
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      <title>Chương trình tập luyện - Strength Training Anatomy 2nd Edition</title>
      <pubDate>Sat, 28 Apr 2012 18:02:24 +0000</pubDate>
      <link>http://webthehinh.com/community/threads/3072/</link>
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      <author>KFC2</author>
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      <slash:comments>33</slash:comments>
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      <title>Video hướng dẫn chi tiết phương pháp tập MAX-OT ^^</title>
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      <author>virgo3991</author>
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      <slash:comments>52</slash:comments>
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      <title>Các anh ập trình dùm em một tuần tập nha.</title>
      <pubDate>Thu, 26 Apr 2012 14:27:52 +0000</pubDate>
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      <author>dragon30002000</author>
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      <slash:comments>5</slash:comments>
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      <title>Cùng luyện rèn cho bờ vai rộng và đẹp</title>
      <pubDate>Mon, 23 Apr 2012 00:52:08 +0000</pubDate>
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      <author>DrD.95</author>
      <dc:creator>DrD.95</dc:creator>
      <slash:comments>34</slash:comments>
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      <title>Từ điển thuật ngữ chuyên ngành thể hình (dành cho newbie)</title>
      <pubDate>Thu, 12 Apr 2012 14:48:48 +0000</pubDate>
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      <author>Mèo ngố</author>
      <dc:creator>Mèo ngố</dc:creator>
      <slash:comments>22</slash:comments>
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      <title>các pro giúp e dịch bài này với ! mong mỏi của bao người !!!!</title>
      <pubDate>Tue, 03 Apr 2012 05:09:13 +0000</pubDate>
      <link>http://webthehinh.com/community/threads/39171/</link>
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      <author>vuhuykhanh</author>
      <dc:creator>vuhuykhanh</dc:creator>
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      <title>15 nguyên tắc xây dựng cơ bắp dành cho những người gầy giơ xương</title>
      <pubDate>Sun, 25 Mar 2012 07:35:17 +0000</pubDate>
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      <author>virtuesuccess</author>
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      <title>Lý Đức :lời khuyên và chia sẽ</title>
      <pubDate>Fri, 23 Mar 2012 14:46:55 +0000</pubDate>
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      <title>cách tự cứu mình khi bị tạ đè</title>
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      <title>WBFF Pro Male Fitness Model - Rob Riches</title>
      <pubDate>Sun, 18 Mar 2012 10:34:56 +0000</pubDate>
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      <author>everybody2003</author>
      <dc:creator>everybody2003</dc:creator>
      <slash:comments>30</slash:comments>
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      <title>Mình Đang tìm cuốn tạp chí thể hình phát hành năm 2005</title>
      <pubDate>Sat, 10 Mar 2012 03:27:22 +0000</pubDate>
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      <author>clbthehinhfami</author>
      <dc:creator>clbthehinhfami</dc:creator>
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      <title>Các bác nào pro vi tính &amp; anh văn làm phụ đề xem cho sướng mắt cảm ơn rất nhiều</title>
      <pubDate>Thu, 01 Mar 2012 05:34:14 +0000</pubDate>
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      <author>samson</author>
      <dc:creator>samson</dc:creator>
      <slash:comments>6</slash:comments>
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      <title>testosterone</title>
      <pubDate>Sun, 26 Feb 2012 12:06:29 +0000</pubDate>
      <link>http://webthehinh.com/community/threads/8419/</link>
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      <author>haopro</author>
      <dc:creator>haopro</dc:creator>
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